| Moving Time: |
0:30:26 |
| Distance: |
8.78 km |
| Speed: |
17.30 km/h |
| Ele Gain / Loss: |
421.45 m / 4.33 m |
| Power: |
225 wZ3
3.63 w/kg
|
| Max Power: |
329 w |
| Norm. Power: |
238 wZ3
|
| Intensity: |
0.89 |
| TSS: |
41 |
| Heart Rate: |
113 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
2.11 w/bpm |
| Cadence: |
71 rpm |
| Max Cad: |
83 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.1 Nm |
| Calories: |
458 kcal |
