Moving Time: 1:02:08
Distance: 27.15 km
Speed: 26.22 km/h
Ele Gain / Loss: 212.97 m / 167.29 m
Power: 143 wZ3 1.83 w/kg
Max Power: 265 w
Norm. Power: 149 wZ3
Intensity: 0.80
TSS: 66
Heart Rate: 127 bpm
Max HR: 140 bpm
Efficiency: 1.17 w/bpm
Decoupling: 7.9%moderate
Cadence: 76 rpm
Max Cad: 101 rpm
Pedalling: 100.0% of the ride
Avg Torque: 18.3 Nm
Calories: 595 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution