Moving Time: 1:18:50
Distance: 34.93 km
Speed: 26.59 km/h
Ele Gain / Loss: 745.80 m / 0.00 m
Power: 266 wZ3 3.41 w/kg
Max Power: 358 w
Norm. Power: 270 wZ3
Intensity: 0.87
TSS: 99
Heart Rate: 134 bpm
Max HR: 153 bpm
Efficiency: 2.01 w/bpm
Decoupling: 11.0%poor
Cadence: 73 rpm
Max Cad: 120 rpm
Pedalling: 100.0% of the ride
Avg Torque: 35.2 Nm
Calories: 1,404 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution