| Moving Time: |
1:00:54 |
| Distance: |
10.78 km |
| Speed: |
10.62 km/h |
| Ele Gain / Loss: |
624.63 m / 46.08 m |
| Power: |
180 wZ2
2.09 w/kg
|
| Max Power: |
304 w |
| Norm. Power: |
186 wZ2
|
| Intensity: |
0.66 |
| TSS: |
44 |
| Heart Rate: |
142 bpm |
| Max HR: |
225 bpm |
| Efficiency: |
1.31 w/bpm |
| Decoupling: |
2.7%good
|
| Cadence: |
65 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
98.9% of the ride |
| Avg Torque: |
27.5 Nm |
| Calories: |
734 kcal |
