Moving Time: 0:25:15
Distance: 12.30 km
Speed: 29.23 km/h
Ele Gain / Loss: 237.34 m / 95.33 m
Power: 316 wZ2 3.13 w/kg
Max Power: 445 w
Norm. Power: 319 wZ2
Intensity: 0.70
TSS: 21
Cadence: 73 rpm
Max Cad: 78 rpm
Pedalling: 99.8% of the ride
Avg Torque: 42.1 Nm
Calories: 534 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution