Moving Time: 0:49:15
Distance: 12.30 km
Speed: 14.98 km/h
Ele Gain / Loss: 237.34 m / 95.33 m
Power: 91 wZ1 1.34 w/kg
Max Power: 154 w
Norm. Power: 93 wZ1
Intensity: 0.42
TSS: 15
Cadence: 105 rpm
Max Cad: 113 rpm
Pedalling: 99.6% of the ride
Avg Torque: 8.5 Nm
Calories: 300 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution