Moving Time: 0:31:43
Distance: 12.30 km
Speed: 23.27 km/h
Ele Gain / Loss: 237.33 m / 95.33 m
Power: 163 wZ3 2.64 w/kg
Max Power: 230 w
Norm. Power: 165 wZ3
Intensity: 0.81
TSS: 35
Cadence: 76 rpm
Max Cad: 91 rpm
Pedalling: 99.3% of the ride
Avg Torque: 20.8 Nm
Calories: 346 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution