Moving Time: 0:36:58
Distance: 8.78 km
Speed: 14.24 km/h
Ele Gain / Loss: 421.45 m / 4.32 m
Power: 213 wZ3 2.84 w/kg
Max Power: 263 w
Norm. Power: 218 wZ3
Intensity: 0.86
TSS: 45
Cadence: 63 rpm
Max Cad: 91 rpm
Pedalling: 99.9% of the ride
Avg Torque: 33.7 Nm
Calories: 527 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution