Moving Time: 1:42:04
Distance: 21.81 km
Speed: 12.82 km/h
Ele Gain / Loss: 1305.62 m / 2.22 m
Power: 188 wZ3 2.69 w/kg
Max Power: 253 w
Norm. Power: 192 wZ3
Intensity: 0.89
TSS: 136
Cadence: 63 rpm
Max Cad: 108 rpm
Pedalling: 100.0% of the ride
Avg Torque: 31.2 Nm
Calories: 1,285 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution