| Moving Time: |
0:42:57 |
| Distance: |
8.78 km |
| Speed: |
12.26 km/h |
| Ele Gain / Loss: |
421.45 m / 4.32 m |
| Power: |
168 wZ3
2.49 w/kg
|
| Max Power: |
212 w |
| Norm. Power: |
170 wZ3
|
| Intensity: |
0.84 |
| TSS: |
51 |
| Heart Rate: |
125 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.36 w/bpm |
| Cadence: |
69 rpm |
| Max Cad: |
80 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.6 Nm |
| Calories: |
483 kcal |
