| Moving Time: |
1:07:57 |
| Distance: |
13.41 km |
| Speed: |
11.84 km/h |
| Ele Gain / Loss: |
911.42 m / 5.49 m |
| Power: |
182 wZ4
2.94 w/kg
|
| Max Power: |
266 w |
| Norm. Power: |
185 wZ4
|
| Intensity: |
0.97 |
| TSS: |
106 |
| Heart Rate: |
162 bpm |
| Max HR: |
191 bpm |
| Efficiency: |
1.14 w/bpm |
| Decoupling: |
11.2%poor
|
| Cadence: |
76 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.2 Nm |
| Calories: |
828 kcal |
