| Moving Time: |
1:36:05 |
| Distance: |
34.93 km |
| Speed: |
21.81 km/h |
| Ele Gain / Loss: |
745.80 m / 0.00 m |
| Power: |
195 wZ3
2.53 w/kg
|
| Max Power: |
294 w |
| Norm. Power: |
199 wZ3
|
| Intensity: |
0.82 |
| TSS: |
107 |
| Heart Rate: |
153 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.30 w/bpm |
| Decoupling: |
-2.1%good
|
| Cadence: |
73 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.8 Nm |
| Calories: |
1,254 kcal |