Moving Time: 0:42:44
Distance: 12.41 km
Speed: 17.43 km/h
Ele Gain / Loss: 769.25 m / 4.07 m
Power: 274 wZ4 3.86 w/kg
Max Power: 352 w
Norm. Power: 278 wZ4
Intensity: 0.96
TSS: 65
Heart Rate: 148 bpm
Max HR: 163 bpm
Efficiency: 1.88 w/bpm
Cadence: 56 rpm
Max Cad: 83 rpm
Pedalling: 100.0% of the ride
Avg Torque: 47.3 Nm
Calories: 784 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution