| Moving Time: |
1:56:57 |
| Distance: |
18.48 km |
| Speed: |
9.48 km/h |
| Ele Gain / Loss: |
1146.51 m / 12.46 m |
| Power: |
134 wZ1
1.97 w/kg
|
| Max Power: |
255 w |
| Norm. Power: |
136 wZ1
|
| Intensity: |
0.42 |
| TSS: |
34 |
| Heart Rate: |
135 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.01 w/bpm |
| Decoupling: |
5.7%moderate
|
| Cadence: |
86 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
16.2 Nm |
| Calories: |
1,049 kcal |