Moving Time: 0:34:21
Distance: 22.72 km
Speed: 39.68 km/h
Ele Gain / Loss: 10.96 m / 712.80 m
Power: 123 wZ2 1.54 w/kg
Max Power: 501 w
Norm. Power: 137 wZ2
Intensity: 0.66
TSS: 25
Heart Rate: 137 bpm
Max HR: 140 bpm
Efficiency: 1.00 w/bpm
Cadence: 85 rpm
Max Cad: 110 rpm
Pedalling: 97.1% of the ride
Avg Torque: 16.1 Nm
Calories: 282 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution