| Moving Time: |
1:23:23 |
| Distance: |
54.93 km |
| Speed: |
39.53 km/h |
| Ele Gain / Loss: |
111.27 m / 461.41 m |
| Power: |
290 wZ4
3.49 w/kg
|
| Max Power: |
427 w |
| Norm. Power: |
292 wZ4
|
| Intensity: |
0.91 |
| TSS: |
116 |
| Heart Rate: |
148 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.97 w/bpm |
| Decoupling: |
7.3%moderate
|
| Cadence: |
69 rpm |
| Max Cad: |
83 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
40.0 Nm |
| Calories: |
1,619 kcal |
