| Moving Time: |
1:26:58 |
| Distance: |
31.81 km |
| Speed: |
21.95 km/h |
| Ele Gain / Loss: |
779.23 m / 0.00 m |
| Power: |
195 wZ3
2.79 w/kg
|
| Max Power: |
420 w |
| Norm. Power: |
207 wZ4
|
| Intensity: |
0.90 |
| TSS: |
117 |
| Heart Rate: |
147 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.41 w/bpm |
| Decoupling: |
6.8%moderate
|
| Cadence: |
77 rpm |
| Max Cad: |
153 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.3 Nm |
| Calories: |
1,135 kcal |
