| Moving Time: |
1:13:56 |
| Distance: |
30.95 km |
| Speed: |
25.12 km/h |
| Ele Gain / Loss: |
130.89 m / 147.38 m |
| Power: |
187 wZ2
2.37 w/kg
|
| Max Power: |
355 w |
| Norm. Power: |
195 wZ2
|
| Intensity: |
0.73 |
| TSS: |
66 |
| Heart Rate: |
148 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.32 w/bpm |
| Decoupling: |
6.4%moderate
|
| Cadence: |
81 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
22.6 Nm |
| Calories: |
926 kcal |
