| Moving Time: |
0:38:35 |
| Distance: |
13.10 km |
| Speed: |
20.37 km/h |
| Ele Gain / Loss: |
650.93 m / 132.31 m |
| Power: |
270 wZ3
3.86 w/kg
|
| Max Power: |
408 w |
| Norm. Power: |
280 wZ3
|
| Intensity: |
0.78 |
| TSS: |
40 |
| Heart Rate: |
159 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
1.76 w/bpm |
| Cadence: |
91 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.7 Nm |
| Calories: |
697 kcal |
