| Moving Time: |
0:49:41 |
| Distance: |
18.45 km |
| Speed: |
22.29 km/h |
| Ele Gain / Loss: |
160.47 m / 192.13 m |
| Power: |
89 wZ1
1.62 w/kg
|
| Max Power: |
333 w |
| Norm. Power: |
96 wZ1
|
| Intensity: |
0.45 |
| TSS: |
17 |
| Heart Rate: |
111 bpm |
| Max HR: |
125 bpm |
| Efficiency: |
0.86 w/bpm |
| Decoupling: |
13.0%poor
|
| Calories: |
296 kcal |