| Moving Time: |
2:05:51 |
| Distance: |
23.18 km |
| Speed: |
11.05 km/h |
| Ele Gain / Loss: |
1575.29 m / 0.35 m |
| Power: |
155 wZ3
2.58 w/kg
|
| Max Power: |
264 w |
| Norm. Power: |
156 wZ3
|
| Intensity: |
0.81 |
| TSS: |
138 |
| Heart Rate: |
109 bpm |
| Max HR: |
129 bpm |
| Efficiency: |
1.43 w/bpm |
| Decoupling: |
7.1%moderate
|
| Cadence: |
67 rpm |
| Max Cad: |
85 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
22.4 Nm |
| Calories: |
1,306 kcal |
