Moving Time: 0:45:55
Distance: 23.16 km
Speed: 30.26 km/h
Ele Gain / Loss: 330.11 m / 0.00 m
Power: 272 wZ3 3.44 w/kg
Max Power: 508 w
Norm. Power: 295 wZ4
Intensity: 0.95
TSS: 68
Cadence: 79 rpm
Max Cad: 105 rpm
Pedalling: 99.7% of the ride
Avg Torque: 33.2 Nm
Calories: 836 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution