Moving Time: 1:21:43
Distance: 26.85 km
Speed: 19.72 km/h
Ele Gain / Loss: 341.91 m / 92.70 m
Power: 103 wZ2 1.37 w/kg
Max Power: 283 w
Norm. Power: 120 wZ2
Intensity: 0.70
TSS: 67
Heart Rate: 89 bpm
Max HR: 111 bpm
Efficiency: 1.35 w/bpm
Decoupling: -2.4%good
Cadence: 59 rpm
Max Cad: 120 rpm
Pedalling: 94.6% of the ride
Avg Torque: 21.0 Nm
Calories: 563 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution