| Moving Time: |
0:30:09 |
| Distance: |
9.12 km |
| Speed: |
18.14 km/h |
| Ele Gain / Loss: |
458.66 m / 63.64 m |
| Power: |
238 wZ3
3.4 w/kg
|
| Max Power: |
417 w |
| Norm. Power: |
256 wZ3
|
| Intensity: |
0.89 |
| TSS: |
39 |
| Heart Rate: |
143 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.79 w/bpm |
| Cadence: |
73 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
31.5 Nm |
| Calories: |
480 kcal |
