Moving Time: 0:48:46
Distance: 22.71 km
Speed: 27.94 km/h
Ele Gain / Loss: 81.01 m / 97.77 m
Power: 128 wZ2 1.78 w/kg
Max Power: 270 w
Norm. Power: 136 wZ3
Intensity: 0.78
TSS: 50
Heart Rate: 96 bpm
Max HR: 112 bpm
Efficiency: 1.42 w/bpm
Cadence: 61 rpm
Max Cad: 85 rpm
Pedalling: 99.9% of the ride
Avg Torque: 20.5 Nm
Calories: 418 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution