| Moving Time: |
1:19:39 |
| Distance: |
34.93 km |
| Speed: |
26.32 km/h |
| Ele Gain / Loss: |
745.80 m / 0.00 m |
| Power: |
253 wZ3
3.42 w/kg
|
| Max Power: |
459 w |
| Norm. Power: |
256 wZ3
|
| Intensity: |
0.88 |
| TSS: |
103 |
| Heart Rate: |
143 bpm |
| Max HR: |
225 bpm |
| Efficiency: |
1.79 w/bpm |
| Decoupling: |
-1.9%good
|
| Cadence: |
83 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.4 Nm |
| Calories: |
1,349 kcal |
