Moving Time: 0:58:50
Distance: 26.18 km
Speed: 26.70 km/h
Ele Gain / Loss: 238.89 m / 223.75 m
Power: 168 wZ3 1.85 w/kg
Max Power: 348 w
Norm. Power: 179 wZ3
Intensity: 0.81
TSS: 65
Heart Rate: 154 bpm
Max HR: 171 bpm
Efficiency: 1.16 w/bpm
Cadence: 80 rpm
Max Cad: 109 rpm
Pedalling: 100.0% of the ride
Avg Torque: 20.2 Nm
Calories: 662 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution