Moving Time: 0:51:49
Distance: 10.91 km
Speed: 12.63 km/h
Ele Gain / Loss: 646.37 m / 0.01 m
Power: 246 wZ3 2.48 w/kg
Max Power: 336 w
Norm. Power: 249 wZ3
Intensity: 0.80
TSS: 55
Heart Rate: 150 bpm
Max HR: 158 bpm
Efficiency: 1.66 w/bpm
Cadence: 69 rpm
Max Cad: 91 rpm
Pedalling: 99.8% of the ride
Avg Torque: 35.1 Nm
Calories: 853 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution