| Moving Time: |
0:36:23 |
| Distance: |
18.45 km |
| Speed: |
30.43 km/h |
| Ele Gain / Loss: |
160.45 m / 192.11 m |
| Power: |
185 wZ4
2.74 w/kg
|
| Max Power: |
267 w |
| Norm. Power: |
187 wZ4
|
| Intensity: |
0.93 |
| TSS: |
52 |
| Heart Rate: |
136 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.38 w/bpm |
| Cadence: |
69 rpm |
| Max Cad: |
83 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.0 Nm |
| Calories: |
450 kcal |