Moving Time: 0:36:00
Distance: 13.51 km
Speed: 22.51 km/h
Ele Gain / Loss: 587.97 m / 94.99 m
Power: 267 wZ3 3.99 w/kg
Max Power: 744 w
Norm. Power: 291 wZ4
Intensity: 0.93
TSS: 52
Heart Rate: 167 bpm
Max HR: 189 bpm
Efficiency: 1.74 w/bpm
Cadence: 80 rpm
Max Cad: 95 rpm
Pedalling: 99.6% of the ride
Avg Torque: 32.6 Nm
Calories: 643 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution