| Moving Time: |
1:17:47 |
| Distance: |
20.13 km |
| Speed: |
15.53 km/h |
| Ele Gain / Loss: |
1242.58 m / 24.36 m |
| Power: |
253 wZ3
3.37 w/kg
|
| Max Power: |
349 w |
| Norm. Power: |
254 wZ3
|
| Intensity: |
0.89 |
| TSS: |
103 |
| Heart Rate: |
154 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.65 w/bpm |
| Decoupling: |
4.9%good
|
| Cadence: |
74 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
33.7 Nm |
| Calories: |
1,318 kcal |
