| Moving Time: |
1:01:41 |
| Distance: |
11.62 km |
| Speed: |
11.31 km/h |
| Ele Gain / Loss: |
761.16 m / 54.95 m |
| Power: |
204 wZ4
2.52 w/kg
|
| Max Power: |
282 w |
| Norm. Power: |
206 wZ4
|
| Intensity: |
0.92 |
| TSS: |
86 |
| Heart Rate: |
160 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.29 w/bpm |
| Decoupling: |
9.9%moderate
|
| Cadence: |
68 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.2 Nm |
| Calories: |
842 kcal |
