| Moving Time: |
1:10:23 |
| Distance: |
35.48 km |
| Speed: |
30.25 km/h |
| Ele Gain / Loss: |
145.74 m / 347.97 m |
| Power: |
141 wZ3
1.59 w/kg
|
| Max Power: |
271 w |
| Norm. Power: |
149 wZ3
|
| Intensity: |
0.81 |
| TSS: |
76 |
| Heart Rate: |
122 bpm |
| Max HR: |
134 bpm |
| Efficiency: |
1.22 w/bpm |
| Decoupling: |
8.2%moderate
|
| Cadence: |
86 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
16.0 Nm |
| Calories: |
664 kcal |
