| Moving Time: |
1:31:02 |
| Distance: |
39.52 km |
| Speed: |
26.05 km/h |
| Ele Gain / Loss: |
531.87 m / 292.34 m |
| Power: |
211 wZ2
1.98 w/kg
|
| Max Power: |
304 w |
| Norm. Power: |
220 wZ2
|
| Intensity: |
0.73 |
| TSS: |
81 |
| Heart Rate: |
140 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.57 w/bpm |
| Decoupling: |
10.7%poor
|
| Cadence: |
58 rpm |
| Max Cad: |
80 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
36.1 Nm |
| Calories: |
1,286 kcal |