Moving Time: 0:26:06
Distance: 11.99 km
Speed: 27.57 km/h
Ele Gain / Loss: 98.45 m / 101.70 m
Power: 145 wZ3 2.13 w/kg
Max Power: 266 w
Norm. Power: 157 wZ4
Intensity: 0.91
TSS: 36
Heart Rate: 130 bpm
Max HR: 149 bpm
Efficiency: 1.21 w/bpm
Cadence: 86 rpm
Max Cad: 111 rpm
Pedalling: 100.0% of the ride
Avg Torque: 16.5 Nm
Calories: 253 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution