| Moving Time: |
1:02:19 |
| Distance: |
16.16 km |
| Speed: |
15.56 km/h |
| Ele Gain / Loss: |
919.50 m / 0.00 m |
| Power: |
257 wZ4
3.02 w/kg
|
| Max Power: |
420 w |
| Norm. Power: |
265 wZ4
|
| Intensity: |
0.96 |
| TSS: |
95 |
| Heart Rate: |
163 bpm |
| Max HR: |
182 bpm |
| Efficiency: |
1.63 w/bpm |
| Decoupling: |
16.0%poor
|
| Cadence: |
74 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
33.7 Nm |
| Calories: |
1,072 kcal |
