| Moving Time: |
1:13:43 |
| Distance: |
13.55 km |
| Speed: |
11.03 km/h |
| Ele Gain / Loss: |
1018.35 m / 6.30 m |
| Power: |
181 wZ4
2.92 w/kg
|
| Max Power: |
254 w |
| Norm. Power: |
183 wZ4
|
| Intensity: |
0.96 |
| TSS: |
113 |
| Heart Rate: |
156 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.17 w/bpm |
| Decoupling: |
3.9%good
|
| Cadence: |
76 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.1 Nm |
| Calories: |
893 kcal |
