Moving Time: 0:52:09
Distance: 12.25 km
Speed: 14.10 km/h
Ele Gain / Loss: 844.68 m / 0.00 m
Power: 275 wZ4 3.24 w/kg
Max Power: 360 w
Norm. Power: 277 wZ4
Intensity: 0.95
TSS: 78
Heart Rate: 141 bpm
Max HR: 162 bpm
Efficiency: 1.96 w/bpm
Cadence: 78 rpm
Max Cad: 101 rpm
Pedalling: 100.0% of the ride
Avg Torque: 33.8 Nm
Calories: 960 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution