| Moving Time: |
1:40:25 |
| Distance: |
28.71 km |
| Speed: |
17.16 km/h |
| Ele Gain / Loss: |
1073.58 m / 158.14 m |
| Power: |
156 wZ3
2.79 w/kg
|
| Max Power: |
465 w |
| Norm. Power: |
159 wZ4
|
| Intensity: |
0.91 |
| TSS: |
140 |
| Heart Rate: |
145 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.10 w/bpm |
| Decoupling: |
0.0%good
|
| Cadence: |
107 rpm |
| Max Cad: |
141 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
14.0 Nm |
| Calories: |
1,049 kcal |
