| Moving Time: |
1:13:04 |
| Distance: |
14.34 km |
| Speed: |
11.77 km/h |
| Ele Gain / Loss: |
770.99 m / 165.54 m |
| Power: |
182 wZ3
2.12 w/kg
|
| Max Power: |
286 w |
| Norm. Power: |
190 wZ3
|
| Intensity: |
0.90 |
| TSS: |
98 |
| Heart Rate: |
130 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.46 w/bpm |
| Decoupling: |
13.0%poor
|
| Cadence: |
51 rpm |
| Max Cad: |
122 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
36.5 Nm |
| Calories: |
890 kcal |