| Moving Time: |
1:01:00 |
| Distance: |
13.86 km |
| Speed: |
13.63 km/h |
| Ele Gain / Loss: |
539.66 m / 43.28 m |
| Power: |
150 wZ2
2.05 w/kg
|
| Max Power: |
359 w |
| Norm. Power: |
156 wZ2
|
| Intensity: |
0.68 |
| TSS: |
46 |
| Heart Rate: |
140 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.11 w/bpm |
| Decoupling: |
0.2%good
|
| Cadence: |
89 rpm |
| Max Cad: |
163 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
16.9 Nm |
| Calories: |
612 kcal |
