| Moving Time: |
1:10:55 |
| Distance: |
37.18 km |
| Speed: |
31.46 km/h |
| Ele Gain / Loss: |
178.19 m / 720.46 m |
| Power: |
147 wZ2
1.96 w/kg
|
| Max Power: |
350 w |
| Norm. Power: |
160 wZ2
|
| Intensity: |
0.71 |
| TSS: |
60 |
| Heart Rate: |
147 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.09 w/bpm |
| Decoupling: |
15.8%poor
|
| Cadence: |
84 rpm |
| Max Cad: |
153 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
16.7 Nm |
| Calories: |
698 kcal |
