| Moving Time: |
1:19:57 |
| Distance: |
35.57 km |
| Speed: |
26.69 km/h |
| Ele Gain / Loss: |
480.94 m / 580.39 m |
| Power: |
180 wZ4
2.21 w/kg
|
| Max Power: |
283 w |
| Norm. Power: |
184 wZ4
|
| Intensity: |
0.92 |
| TSS: |
114 |
| Heart Rate: |
132 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.39 w/bpm |
| Decoupling: |
2.9%good
|
| Cadence: |
76 rpm |
| Max Cad: |
131 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.0 Nm |
| Calories: |
963 kcal |
