| Moving Time: |
0:39:08 |
| Distance: |
11.78 km |
| Speed: |
18.07 km/h |
| Ele Gain / Loss: |
233.80 m / 76.37 m |
| Power: |
154 wZ3
1.56 w/kg
|
| Max Power: |
404 w |
| Norm. Power: |
165 wZ3
|
| Intensity: |
0.83 |
| TSS: |
44 |
| Heart Rate: |
148 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.11 w/bpm |
| Cadence: |
72 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
22.0 Nm |
| Calories: |
403 kcal |
