| Moving Time: |
1:33:29 |
| Distance: |
14.68 km |
| Speed: |
9.42 km/h |
| Ele Gain / Loss: |
1454.03 m / 3.80 m |
| Power: |
210 wZ3
3 w/kg
|
| Max Power: |
322 w |
| Norm. Power: |
215 wZ3
|
| Intensity: |
0.82 |
| TSS: |
105 |
| Heart Rate: |
148 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.45 w/bpm |
| Decoupling: |
7.1%moderate
|
| Cadence: |
67 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
30.6 Nm |
| Calories: |
1,314 kcal |
