Moving Time: 0:48:05
Distance: 23.46 km
Speed: 29.27 km/h
Ele Gain / Loss: 91.82 m / 74.22 m
Power: 159 wZ2 2.41 w/kg
Max Power: 256 w
Norm. Power: 161 wZ2
Intensity: 0.67
TSS: 36
Heart Rate: 113 bpm
Max HR: 121 bpm
Efficiency: 1.42 w/bpm
Cadence: 72 rpm
Max Cad: 85 rpm
Pedalling: 99.2% of the ride
Avg Torque: 21.5 Nm
Calories: 512 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution