| Moving Time: |
1:33:53 |
| Distance: |
14.68 km |
| Speed: |
9.38 km/h |
| Ele Gain / Loss: |
1492.75 m / 42.51 m |
| Power: |
145 wZ4
3.15 w/kg
|
| Max Power: |
229 w |
| Norm. Power: |
146 wZ4
|
| Intensity: |
0.91 |
| TSS: |
129 |
| Heart Rate: |
131 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.11 w/bpm |
| Decoupling: |
5.6%moderate
|
| Cadence: |
78 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.8 Nm |
| Calories: |
911 kcal |
