Moving Time: 0:49:50
Distance: 7.31 km
Speed: 8.80 km/h
Ele Gain / Loss: 666.63 m / 3.20 m
Power: 194 wZ4 2.66 w/kg
Max Power: 400 w
Norm. Power: 198 wZ4
Intensity: 0.94
TSS: 74
Cadence: 86 rpm
Max Cad: 136 rpm
Pedalling: 99.4% of the ride
Avg Torque: 22.8 Nm
Calories: 647 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution