| Moving Time: |
0:27:00 |
| Distance: |
7.05 km |
| Speed: |
15.67 km/h |
| Ele Gain / Loss: |
468.65 m / 9.30 m |
| Power: |
273 wZ4
3.64 w/kg
|
| Max Power: |
493 w |
| Norm. Power: |
275 wZ4
|
| Intensity: |
0.96 |
| TSS: |
42 |
| Heart Rate: |
156 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.76 w/bpm |
| Cadence: |
74 rpm |
| Max Cad: |
141 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
36.9 Nm |
| Calories: |
493 kcal |
