Moving Time: 1:05:46
Distance: 14.34 km
Speed: 13.08 km/h
Ele Gain / Loss: 770.99 m / 165.53 m
Power: 201 wZ3 2.36 w/kg
Max Power: 342 w
Norm. Power: 205 wZ3
Intensity: 0.80
TSS: 70
Heart Rate: 150 bpm
Max HR: 157 bpm
Efficiency: 1.37 w/bpm
Decoupling: 2.1%good
Cadence: 60 rpm
Max Cad: 93 rpm
Pedalling: 100.0% of the ride
Avg Torque: 32.5 Nm
Calories: 885 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution